We had a SoulCore workshop at the Holy Name School Gym on Saturday, Sept. 14 from 1:00-2:30pm. Malory Hurley, a SoulCore leader from Pittsburgh was our instructor. SoulCore is a movement that pairs core strengthening, stretching and functional movement with the prayers of the rosary. It is an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace. The workshop was open to anyone 18 years of age and older.
For more information on SoulCore, check out their website at the SoulCore website.